Are Glossy Magazines Preventing You From Losing Weight & Fat?

Put the magazines down if you want to shift stubborn weight and fat!
The kind of magazines I am talking about is the kind that heavily feature celebrities. In these magazines you can find unattainable body shapes and unhealthy diet crazes. One look at these magazines is enough to throw anyone off course and feel inferior. Just how healthy do you think these stick insect celebrities actually are?

The media is responsible for distorting and cherry picking health and fitness related information in order to gain your attention so they can stay in business by selling more copies. It is very important to be cautious when reading and using advice in these publications. The full picture is seldom discussed in the magazine or newspaper article. It is best for you and your fat loss goals if you steer away from these publications for your own good. If a diet sounds too good to be true it normally means it isn’t true and is just made up to make it sound interesting.
Put the magazines down if you want to shift stubborn weight and fat!